#16 - Running with a taped up knee

Went for a quick 5km run, ie what was my standard run about three weeks ago (simple round the Domain, the Opera House and up Macquarie St). The taped up knee helped...stopped the knee cap moving around. Did I mention the free leg waxing the physio gave me?

Tonight is drinking, so tomorrow is NOT for running (need to rest my knee anyway!). And then the weekend we're off to the snow (Australia does have a little). I'm gonna try my hand at snowboarding (I have only skied before) which I reckon might be useful for the ol' kitesurfing as well? So no running til Monday assuming I stay away from injury over the next few days.