#35 - 7ish km, 4 days to go
Lunch time jog round the Domain to the Opera House and back. Felt ok. Feel like I'm recovering from the aches and pains I've been suffering the last 2 or 3 weeks, though even after such a small distance there was some good twinges in my knees.
Since last Thursday I've been dabblin in Amino aicds and protein powder. I went to one of the sporty looking health food shops, decalred my total ignorance and my aches etc, and left with two potions. No idea whether I can say they've helped. But I've been taking it every day for almost a week now.
Pasta for dinner tonight - this is the bit I like about runs etc - the carbo-loading!