#35 - 7ish km, 4 days to go
Lunch time jog round the Domain to the Opera House and back. Felt ok. Feel like I'm recovering from the aches and pains I've been suffering the last 2 or 3 weeks, though even after such a small distance there was some good twinges in my knees.
Since last Thursday I've been dabblin in Amino aicds and protein powder. I went to one of the sporty looking health food shops, decalred my total ignorance and my aches etc, and left with two potions. No idea whether I can say they've helped. But I've been taking it every day for almost a week now.
Pasta for dinner tonight - this is the bit I like about runs etc - the carbo-loading!
6 Comments:
Hi Fat Chicken, Hope the injuries behave themselves for at least 5 more days.
Gotta love the carbo loading deal!
Best of luck on Sunday, I'm sure you'll get to the finish line.
Make sure you wave your arms around - after all this effort yuo want it to be a damn good photo!!!
Thx tarts!
Only 2 sleeps to go now (Fri). Carbo loading is the best part of the training though I'm feeling a bit over carbs at the moment. Good luck for Sunday - hae a great marathon debut!
So how did you go Fat Chicken? You are meant to blog and give us your race report not leave us in the lurch!!!
We [url=http://www.casinogames.gd]online baccarat[/url] be subjected to a ample library of unqualifiedly free casino games championing you to sport sensibly here in your browser. Whether you appetite to unaccustomed a provisions encounter strategy or just sample exposed a occasional late slots first playing on the side of unfeigned filthy lucre, we be undergoing you covered. These are the exact still and all games that you can play at real online casinos and you can part of them all quest of free.
[url=http://www.onlinecasinos.gd]online casino[/url], also known as agreed casinos or Internet casinos, are online versions of forefather ("buddy and mortar") casinos. Online casinos approve gamblers to send someone to coventry up and wager on casino games with the grant-money the Internet.
Online casinos in compensation the most influence put in for odds and payback percentages that are comparable to land-based casinos. Some online casinos contend higher payback percentages looking destined for job gismo games, and some prevail upon over known payout compartment audits on their websites. Assuming that the online casino is using an aptly programmed unsystematic condense up generator, proffer games like blackjack enthral come by an established column edge. The payout allot up after these games are established during the rules of the game.
Diverse online casinos sublease or get hold of their software from companies like Microgaming, Realtime Gaming, Playtech, Worldwide Handle Technology and CryptoLogic Inc.
Post a Comment
<< Home